Oneness of the Soul, Mind and Body
Using Stories, Somatics, Spirituality & Social Justice

My name is Eshmit (Esh-meet). I’m an Initiated Sikh, a British-Panjabi woman, and an Embodied Arts Psychotherapist based in the heart of Central Birmingham. I'm the Founder & Director of EK Therapy, a growing therapeutic team who support communities across the nation.

 

Our approach helps you to reconnect with your body, feel and make sense of your emotions, and experience transformation through your own divine wisdom.

​

We hope that you find what you're seeking here, and look forward to connecting more with you.